BIG Brother runner-up Glyn Wise has shocked fans with his body transformation – 15 years after he entered the famous House as a teenager.
Now 33-year-old Channel 4 star Glyn looks unrecognisable as he shows off his impressive physique to fans on Instagram alongside his newfound passion for hiking and exploring his great Welsh homeland.
He recently told fans how he had climbed Snowdon with his mum as well as enjoyed a spot of fresh water swimming.
Taking to his Instagram with a topless snap which showed off his ripped figure, he wrote: "A dip in the stream is good for you – even though it’s hell at the time!
"Good for your skin & you feel fresh, alive and happy all day afterwards!"
Previously he poked fun at his changing appearance and fit new look on his Instagram page.
Sharing snaps with fans comparing himself recently with the 18-year-old Big Brother star, Glyn said: "#14 years difference.
"Our bodies will change but our personalities wont. I'm still mad.
"However, I do wonder how fat I'll become over the quarantine period. #older #wiser #body #man #boy #grow #growup #madness #time."
The Welsh national entered the house as a fresh-faced 18-year-old swimming pool lifeguard.
He captured the nation's heart as he experienced cooking for the first time and learnt how to wash his own clothes.
Glyn went on to stand as Plaid Cymru's candidate in Cardiff Central, but he failed to win the seat.
He now works as a teacher and describes himself as a "TV personality".
As Big Brother host Davina McCall tweeted along to the Best Shows Ever anniversary special, she said: "I have to say
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